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Home to The Hockey Lab - Coming Soon to the Tri-Cities

Home to The Hockey Lab - Coming Soon to the Tri-CitiesHome to The Hockey Lab - Coming Soon to the Tri-CitiesHome to The Hockey Lab - Coming Soon to the Tri-CitiesHome to The Hockey Lab - Coming Soon to the Tri-Cities

 We’re creating a community hub where athletes can grow into confident, resilient leaders—on and off the ice.

Support the Lab

Home to The Hockey Lab - Coming Soon to the Tri-Cities

Home to The Hockey Lab - Coming Soon to the Tri-CitiesHome to The Hockey Lab - Coming Soon to the Tri-CitiesHome to The Hockey Lab - Coming Soon to the Tri-CitiesHome to The Hockey Lab - Coming Soon to the Tri-Cities

 We’re creating a community hub where athletes can grow into confident, resilient leaders—on and off the ice.

Support the Lab

The Mental Edge: A 6-week mindset program helping athletes build focus, resilience, and confidence.

The Mental Edge: A 6-week mindset program helping athletes build focus, resilience, and confidence.

The Mental Edge: A 6-week mindset program helping athletes build focus, resilience, and confidence.

The Mental Edge: A 6-week mindset program helping athletes build focus, resilience, and confidence.

The Mental Edge: A 6-week mindset program helping athletes build focus, resilience, and confidence.

The Mental Edge: A 6-week mindset program helping athletes build focus, resilience, and confidence.

Fusion Flow Coaching

 Helping  athletes build unshakable confidence and peak performance — on and off the ice.


From 1-on-1 mindset coaching and private goalie development to our upcoming Hockey Lab facility featuring synthetic ice, Skatemill, and strength training, Fusion Flow Coaching is where champions are built year-round.

Find out more

We Know What It's Like to Want More for Your Athlete

You’ve done the camps.


You’ve hired skills coaches.


You’ve bought the best gear. 

But deep down, you know your athlete needs more than just reps.


They need confidence. Resilience. The ability to bounce back after a bad game — and rise when it matters most. 

As a hockey parent and coach, I’ve been there. That’s why I built Fusion Flow.


We train athletes not just to perform — but to lead, grow, and thrive.

Show your support for a year-round hockey training space in our community.

Learn More

 The Hockey Lab will be a year-round development space in the Tri-Cities combining mental performance, off-ice training, and synthetic-ice skill work—so your player gets better, faster. 


It will give athletes more ice time, more confidence, and more results — without the high cost and limited access of arena rentals. 


Sign below to show your support and get early access when we launch.
It’s not a payment, just a way to say “Count me in.”

Show Your Support

The Best Players Don’t Just Train Their Body — They Train Their Mind

At Fusion Flow, we believe mindset is what separates good athletes from great ones.


That’s why we offer our Mental Edge coaching program — a proven framework to build:


  • Mental resilience under pressure
     
  • Confidence that sticks
     
  • Focused routines and championship habits
     

Whether your athlete is trying out for AAA or just wants to feel more in control on the ice — this is how they get there.

Our Signature Program

The Mental Edge

Confidence That Travels to the Rink


6 weeks of live mindset coaching that turns nerves into focus and mistakes into momentum.


You Get:

  • Weekly 60-min live Zoom sessions (group or 1:1) 
  • Personalized pre-game routine & reset tools
  • Stronger self-talk and composure under pressure
  • Parent recaps for at-home reinforcement


Built For: Athletes who want consistency, leadership, and focus in high-pressure moments.

Join the Next Cohort

About Fusion Flow Coaching

A Movement for the Future of Hockey

Fusion Flow Coaching was founded by lifelong goalie, musician, and coach Grant Truesdell with one mission — to help athletes and entrepreneurs reach their highest potential in both performance and purpose. What began as a mindset coaching program has evolved into a full-spectrum performance system that bridges mental training, physical development, and personal growth.


Through private 1-on-1 coaching, goalie development, and high-performance mentorship, Fusion Flow helps athletes strengthen their mindset, sharpen their skills, and play with confidence on and off the ice.


Now, we’re taking that mission even further. Fusion Flow is set to open The Hockey Lab — a year-round hockey development facility in the Tri-Cities featuring synthetic ice, a Skatemill, strength and conditioning gym, and mindset training space.


At Fusion Flow, we’re redefining what it means to train like a champion — building stronger athletes, better leaders, and fulfilled human beings.

What People Are Saying

Our Other Programs

Morning Flow Mastery

Start Your Day in Flow


Daily morning accountability group focused on giving you a powerful start to each day.


You Get:

 

  •  Live Zoom access with Coach Grant : 
  • 5am -  5:30am PST Monday - Friday.  (Doors open at 4:55am)
  • Daily gratitude, intention setting, and commitments
  • Build Unstoppable momentum with a supportive community


Built For: Business leaders, driven athletes, leaders, growth minded individuals.

Learn More

The Founders Circle

A Private Coaching Experience for Purpose-Driven Entrepreneurs.


Invite only experience for seasoned founders ready to scale and lead at a new level.


Who's it for:

 

  • $1M+ in annual revenue
  • A team of 5+ (staff, contractors, or fractional support)
  • A proven offer or product with real client results
  • A hunger to scale without losing soul, purpose, or freedom
  • Willingness to provide feedback as the Fusion Flow Coaching Suite evolves



Learn More

Don't know where to start? Drop us a line!

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Or Email Us Directly

Vancouver, BC, Canada

fusionflowcoaching@gmail.com

Connect With Us

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